Long COVID is a horrible and frightening illness. Most sufferers feel helpless and don’t know what to do. Their doctors test the function of their hearts, lungs, blood, immune and nervous systems but, although it may feel like none of these are functioning properly, tests come back as ‘normal’.

The AntiViral Life™ online programme for Long Covid was designed and launched by U.K. Osteopath, Jane Reynolds, in 2021 to teach you not only to understand what COVID is doing, or has done, to your body but how to relieve some of your symptoms through osteopathic self-treatment and breathing techniques.

Free Coaching

Free coaching is available through the Facebook Group, 'The Long Haul Lounge for long COVID'. Request to join this Facebook group once you have subscribed to the AntiViral Life™ programme for Long COVID.

Click here to join the group

Paid Coaching

Paid Coaching is one-to-one via Zoom, or in person. Each coaching session lasts 50 minutes and can be weekly, fortnightly or monthly.


Click here for your personal coaching options
Dr Jane

Jane Reynolds

Registered Osteopath

Jane Reynolds is a Registered Osteopath in the UK and has been treating people with M.E., CFS and Fibromyalgia for over 20 years.

Jane was a long hauler herself after catching COVID in the first wave (March 2020). Housebound for many months and unable to see patients for 6 months, she researched, trialled and formalised a completely natural treatment protocol for fast relief of Long COVID symptoms.

It is now understood that the SARS coV2 virus can attack multiple body systems in the same person at once. That’s why our programme targets the damage the virus has done within these different systems. Microclots, a hyperactive immune system, autonomic nervous dysfunction and viral persistence are all addressed. And, most importantly of all of these, we retrain our breathing to be strong, full and slow again. 

Yes, we understand that most Long Covid sufferers really want a breakthrough in drug research that offers them  their lives back. But what can be done in the meantime? Introducing…the AntiViral Life Programme for long COVID.  

Get in touch

Have a Question in Mind?

Long COVID is a horrible, new and frightening illness. Many sufferers feel helpless and don’t know what they can do to help themselves.

If you have any thoughts or questions in mind, please don’t hesitate to get in touch using the form on the right.

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